It’s the start of a new year, which means it’s time to focus on your health and wellness goals. If you’re looking for a delicious and nutritious way to slim down, look no further than this amazing diet cabbage soup recipe.
Not only is this soup packed with healthy ingredients and nutrients, but it’s also incredibly easy to make. Plus, it’s perfect for meal prep, so you can enjoy it all week long.
Here’s what you’ll need:
– 1 head of cabbage, chopped
– 1 onion, diced
– 2 carrots, peeled and chopped
– 2 celery stalks, chopped
– 1 can of diced tomatoes
– 6 cups of low-sodium vegetable broth
– 2 cloves of garlic, minced
– 1 tsp of paprika
– 1 tsp of dried thyme
– Salt and pepper to taste
Start by sautéing the onions and garlic in a large pot until they’re translucent. Add in the carrots and celery and cook for a few minutes until they start to soften. Then, add in the chopped cabbage and give everything a good stir.
Next, add in the can of diced tomatoes and the vegetable broth. Season with paprika, thyme, salt, and pepper. Give everything a good stir and bring the soup to a simmer.
Let the soup simmer for about 30 minutes until the cabbage is soft and tender. You can enjoy it as is or blend it up for a creamier texture.
Not only is this soup delicious, but it’s also incredibly nutritious. Cabbage is low in calories but high in fiber, making it the perfect food for weight loss. Plus, the carrots and celery add in extra vitamins and minerals.
This soup is also perfect for meal prep. Simply make a big batch at the start of the week and enjoy it for lunch or dinner throughout the week. It’s a great way to stay on track with your healthy eating goals.
So, if you’re looking for a delicious and nutritious way to slim down this year, give this diet cabbage soup recipe a try. Your taste buds and your waistline will thank you!